Nutrition & Exercise
The Health Canada website has an extensive section on healthy living. It also includes sections on diseases, environment, nutrition and exercise, and medical information.
The BC government website offers a variety of useful tools and information. It has sections on healthy living, common health concerns, medications and public health concerns. It also offers more detailed information about child & teens' health, women's health, men's health and elderly health. It also includes a symptom checker. As well, by dialing 811, you can speak to a service health professional, who can connect you with a dietitian or registered nurse.
This is the Dietitians of Canada website, an evidence-based site with lots of useful sections. You can assess yourself, design a shopping and cooking plan or even find a dietitian. It also includes a very informative glossary of nutritional terms.
This is a free website that can help you live a healthier lifestyle. It includes a calorie counter, meal plans, personalized fitness plans, recipes, and motivational articles.