Do you need to walk at super speed in order to reap the many benefits that walking offers? The key to unlocking the benefits of walking lies in how often you walk, not how fast. Studies continue to show that walking has a significant impact on health, such as lowering...

Please reload

Featured Posts

Tending to your Mental Health during COVID-19

Please reload

Recent Posts
Please reload

Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic