Five ways exercise improves your quality of life
Exercise not only helps you live longer - it helps you live better. In addition to making your heart and muscles stronger and fending off...
Gentle ways to deal with insects in your home
With summer approaching, more insects will find their way into our homes. How can we get rid of them without using harmful chemicals?...
Cleaning out the medicine cabinet
It’s important to clean out our medicine cabinets on a regular basis and get rid of expired and unused prescription drugs,...
Is chocolate "really" healthy?
There have been many studies in the news lately touting the various benefits of chocolate - dark chocolate in particular. These benefits...
The Dangers of Powered Caffeine
Many of us associate caffeine primarily with coffee and soft drinks, although it's many other food products and beverages as well. But...
Is how much we save linked to hormones?
Researchers have linked the brain chemical "oxytocin" with increased charitable giving and delayed gratification. Oxytocin is known as...
