The risk of using plastic when microwaving foods
Be careful when putting plastic covered food in the microwave, you could be creating a health hazard! Make sure you do your research on...
Is chocolate "really" healthy?
There have been many studies in the news lately touting the various benefits of chocolate - dark chocolate in particular. These benefits...
Cereal, with a heaping of sugar
We don't tend to equal cereal with junk food, but if we take a closer look at the sugar content of many cereals, we will likely change...
How to live to (and past) 100
There are a lot of candles on that cake! Today, the average U.S. newborn can be expected to reach 80 years, and more and more people are...
Non-dairy milk?
With the exception of soy milk, I had always considered milk to come from a cow, period. However, an article from Berkley Wellness shows...
The link between Facebook and eating disorders
There have been countless stories in the news and studies done in regards to how Facebook affects us. It's acknowledged by many that...