Cleaning out the medicine cabinet
It’s important to clean out our medicine cabinets on a regular basis and get rid of expired and unused prescription drugs,...
Cereal, with a heaping of sugar
We don't tend to equal cereal with junk food, but if we take a closer look at the sugar content of many cereals, we will likely change...
Monkey see, Monkey do?
You may want to think twice before telling an innocent white lie to your child. Researchers at the University of California, San Diego...
Playing is good for your brain
We tend to think that when we are "playing" we are giving our brain a break. Not so, say researchers. Play affects the brain in many...
Get out there and exercise!
With spring finally having arrived, it’s time to get active. Discard the excuse of bad weather, and throw on some running shoes. A recent...
