Is chocolate "really" healthy?
There have been many studies in the news lately touting the various benefits of chocolate - dark chocolate in particular. These benefits...
Examining Fat
The title story for a recent edition of Time Magazine is simply and provocatively entitled "Eat Butter". The author, a member of...
Some Good Reasons to Love Apples
“An apple a day keeps the doctor away” may be an old adage, but we now know that this is no myth! In fact according to a USDA’s study in...