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Injuries due to overuse of mobile devices

The prevalence of mobile devices such as smartphones, tablets, and laptops has ensured that information is always available to us at the tips of our fingers. However, due to overuse as well as improper use of these devices, more and more people are experiencing pain and injuries. The table below shows a list of some common injuries due to usage of mobile devices as well as a number of remedies to help alleviate the pain and discomfort.


“The surprising side effects from using technology” (2018). Retrieved from

“Ten ways to reduce injuries from excessive smartphone use (2017). Retrieved from

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