Non-dairy milk?
With the exception of soy milk, I had always considered milk to come from a cow, period. However, an article from Berkley Wellness shows...
Measuring Happiness
Happiness –How do we define it? It is not as easy as you might think. Happiness is contentment, but it also includes feelings of...
The Dangers of Powered Caffeine
Many of us associate caffeine primarily with coffee and soft drinks, although it's many other food products and beverages as well. But...
Examining Fat
The title story for a recent edition of Time Magazine is simply and provocatively entitled "Eat Butter". The author, a member of...
Get Out There and Hike!
The consequences of inactivity can be vast and frightening. Inactivity is linked to variety of health issues, such as cardiovascular...
The Benefits of Turmeric
You may think of turmeric simply as a spice added to food to enhance the flavour, but it is so much more. While turmeric is a major...