

Exercise your way to a better memory
If you are looking to improve your ability to retain and recall information, then you might want to look into working out more often....


Childhood stress affects women and men differently
A 10 year old boy and a 9 year old girl live in the same neighbourhood. Their homes are not the idyllic, safe havens that one would hope...


How cell phone use is changing communication
It has become fairly common to see people walking around with their heads bent down, their attention fully occupied by their phones while...


Unexpected moments make people better thinkers
Imagine a wedding with the bride in a green dress, a groom in a purple tux, and a cake decorated with gears. It sounds strange, but it...


Sex and Violence Don't Always Sell
It's no secret that sex and violence are very present in media. While many people complain about it, they also tend to see it as...


Five ways exercise improves your quality of life
Exercise not only helps you live longer - it helps you live better. In addition to making your heart and muscles stronger and fending off...


The risk of using plastic when microwaving foods
Be careful when putting plastic covered food in the microwave, you could be creating a health hazard! Make sure you do your research on...


Nobody's Perfect
The old phrase may state that "nobody's perfect" but that doesn’t stop people from trying! And trying to be perfect can trigger a cascade...

Gentle ways to deal with insects in your home
With summer approaching, more insects will find their way into our homes. How can we get rid of them without using harmful chemicals?...


Exercise: your mindset matters
Ever wonder why some people seem to love exercise while other people appear to detest it? Whatever camp you fall in has a lot to do with...